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Blog EntryBODY BALANCE LAUNCH IN FITNESS FIRST NORTH EDSAMay 3, '08 9:53 AM
for everyone
Body Balance release number 40 was launched in Fitness First North EDSA today, May 3, 2008.  More than 50 friends and regular attendees graced in the launch.  The launch began roughly a little over 2:00 pm and finished a little over 3:00 pm.

I did the taichi warm and sun salutations. Miche Ramos did the standing strength and balance tracks. Pamela Mercadero did hip openers. Menchu Alvares did pilates abs and back. Noelle de Guzman did the twist and hamstring tracks. I finished the whole thing off with a nice meditation. 

Members were happy with the turnout of the launch 
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22 CommentsChronological   Reverse   Threaded
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micheramos wrote on May 3
Wow, so formal. Talagang binuo mo names namin, ha! :b What a great launch team! Hehehe! Sa uulitin!! :)
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bonfreak wrote on May 3
charlie's angels...
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noelledeg wrote on May 3
muwahaha... oy nakauwi na pala kayong dalawa.
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micheramos wrote on May 3
oo..nagdate muna kami sa eastwood..hahaha :b
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bonfreak wrote on May 3
yup! bitin ang gabi! hahaha
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jayrael wrote on May 3
So kelan na ang kasal ninyo? :p
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josephregala wrote on May 3
micheramos said
oo..nagdate muna kami sa eastwood..hahaha :b
Nageastwood kayo? I was there kaya last night.
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josephregala wrote on May 3
jayrael said
So kelan na ang kasal ninyo? :p
Kasal nino? Miche and Bon... ahhh.... never! ha ha ha. Joke lang bon and Miche. Love you both. he he he
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josephregala wrote on May 3
bonfreak said
charlie's angels...
sino ako?
reply
josephregala wrote on May 3
micheramos said
Wow, so formal. Talagang binuo mo names namin, ha! :b What a great launch team! Hehehe! Sa uulitin!! :)
I know.... the best talaga kayo.
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edwardvalbuena wrote on May 3
my god.. fabulous ang team nyo sir joseph ha.. ang daya.. nakakaingit.. hehehe
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rizabauzon wrote on May 4
good music, nice moves (though its not very hard hehe)
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josephregala wrote on May 4
edwardvalbuena said
my god.. fabulous ang team nyo sir joseph ha.. ang daya.. nakakaingit.. hehehe
dinaan sa outfit. i remember the last time you were there diba?
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josephregala wrote on May 4
rizabauzon said
good music, nice moves (though its not very hard hehe)
nice diba?! lalo na the hamstrings/forward bends. Emote kung emote. he he he
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micheramos wrote on May 4
josephregala said
Nageastwood kayo? I was there kaya last night.
ay, sayang..we were there around 10pm, i think...ayaw pa nga umuwi ni bon eh..:b
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micheramos wrote on May 4
jayrael said
So kelan na ang kasal ninyo? :p
apparently tapos na. :b
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josephregala wrote on May 4
micheramos said
apparently tapos na. :b
ha ha ha.
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rizabauzon wrote on May 4
josephregala said
nice diba?! lalo na the hamstrings/forward bends. Emote kung emote. he he he
true :) sige see u on sat, emote ka sa balance hehehe
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bonfreak wrote on May 4
micheramos said
apparently tapos na. :b
why not go for a 2nd marriage?

ang attire summer heat!
reply
micheramos wrote on May 4
bonfreak said
why not go for a 2nd marriage?

ang attire summer heat!
hahaha...pwede! sa bora! :b
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maribrien wrote on May 14
wow..ngaun ko lng nkita to! ang payat mo na tlga kuya joseph! like it!
reply
josephregala wrote on May 14
maribrien said
wow..ngaun ko lng nkita to! ang payat mo na tlga kuya joseph! like it!
ang pangit diba. maga ang mata. he he he
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